Amanda Fleming, 47 years old, shares her fitness journey on the podcast today. She is no stranger to fitness however she had no idea what type of experience was in store for her when she started her 6-week challenge in November of 2018. Amanda has fully embraced the community and culture at CSCF/BoomFit. She shares how it resembles her experience being a military family and the connection between the comradery of other families who had family members deployed overseas. There was a bond created. She shares how much she needed that in her fitness journey and life. Her example has inspired her daughter, Gracen, to start working out at the gym. Amanda's story is a fantastic reminder of the positive impact a gym family can make in your life. Enjoy!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Interview with Charlie from the Its Not All Black N’ White podcast
The Power of Self Awareness
August Gym Update
Unleash the Lion
Managing Your Time Well
An inside look into planning the BCS Classic
July Gym Update
What do you do after you’ve met your goal?
June 10 Minute Pep Talk
Coaches’ Podcast -Lessons Learned from 75 Hard
BCS Classic Favorite Moments
June Gym Update
Is Exercise Your Idol?
Coaches Education - Glorifying God with our Body
Suzanne Neuberger - How a Supportive Work Environment Makes a Difference
May Gym Update
April 10 Minute Pep Talk
Coaches’ Education - Strength in Numbers
David King - Health, Aging, and Fitness
April Gym Update
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)