In todays episode we bring your the one and only viking that is Josh Maley. He is a BIG man, some say he is a descendant of Zesus himself but he is the current Mr NABBA Pro Universe. Having been in the body building scene for over a decade we hear his first hand account of his career and how his training has changed over the years.
The passion and relentless pursuit to be better comes through in his deliver when discussing his vision and the path he has been on. He also lets the listeners know how much he stays on top of his health and how he goes about things post show.
He lets the listeners know what to focus on in there early days to change their physique and why he kept dosages low then. This is where his brutal consistency shines through.
Lastly he finished off by saying it's all just about being better, year in year out, and that in a subject sport, that's all we can do. One of the most humble bodybuilders you'll see on the scene.
Episode 140: How to not feel lost post show/shoot
Episode 139: Selective androgen receptor modulators (SARMs)
Episode 138: Get the muscle strong, not the movement
Episode 137: Metformin and bodybuilding
Episode 136: No placing? Now what?
Episode 135: Telmisartan and bodybuilding
Episode 134: Guest interview with Tayla Hunter on her journey and all things bodybuilding
Episode 133: Growing your arms
Episode 132: Bodybuilding and babies - 4 month old
Episode 131: Growth Hormone and bodybuilding
Episode 130: Insulin and bodybuilding
Episode 129: How to adapt training around knee pain/injury
Episode 128: Guest interview with Tony Thompson (TT image) on fitness photoshoots
Episode 127: Guest interview with Charlotte Ellis on competing internationally
Episode 126: Guest interview with Tom Hames on Bodybuilding and PEDs
Epsiode 125: Resets or Recomps?
Episode 124: How to approach progressions
Episode 123: The importance of giving yourself time
Episode 122: Why you should keep your coach in an off season/gaining phase
Episode 121: Natural diuretics and drying out
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