In todays episode we bring your the one and only viking that is Josh Maley. He is a BIG man, some say he is a descendant of Zesus himself but he is the current Mr NABBA Pro Universe. Having been in the body building scene for over a decade we hear his first hand account of his career and how his training has changed over the years.
The passion and relentless pursuit to be better comes through in his deliver when discussing his vision and the path he has been on. He also lets the listeners know how much he stays on top of his health and how he goes about things post show.
He lets the listeners know what to focus on in there early days to change their physique and why he kept dosages low then. This is where his brutal consistency shines through.
Lastly he finished off by saying it's all just about being better, year in year out, and that in a subject sport, that's all we can do. One of the most humble bodybuilders you'll see on the scene.
Episode 40: Why you need a coach
Episode 39: Guest interview with Joe Bennett on Hypertrophy and the Lockdown
Episode 38: Setting up a gaining phase
Episode 37: Staying motivated during lockdown
Episode 36: Guest interview with Joe Jeffery on Birth Control and Body Composition
Episode 35: How to avoid overeating and setting mini goals
Episode 34: Training methods and nutritional strategies in the lockdown
Episode 33: Mental Health and the lockdown with Clara Swedlund
Episode 32: Strategies now your show is cancelled
Episode 31: Guest interview with Ally Burdge on Type 1 Diabetes
Episode 30: Guest interview with Chloe Pickford on taking time away from the stage
Episode 29: Guest interview with Dr Eric Balcavage on the Thyroid
Episode 28: Refeeds and Deloads
Episode 27: Guest interview with Alexander Kolliari-Turner on Steroid Research
Episode 26: How I program for my clients
Episode 25: Guest interview with Dr Carrie Jones on the Menstrual Cylc
Episode 24: Guest interview with Corinne Ingman on Competing and Physique Development
Episode 23: Ins and Outs of Prep
Episode 21: Guest interview with Dr Scott Stevenson on Steroid Pharmacology
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