Beyond the Diagnosis with Dr. Kylie
Health & Fitness:Alternative Health
Stress is inevitable. And I'm a big fan of finding internal stressors (then removing them) so our body can handle the external stressors better. However, adding more stress relieving techniques inside our toolkit is always a good idea, especially when it's as easy as changing our breath.
Come join Madelaine Weiss, a Harvard grad and mindset master coach, as she teaches us a simple breathing technique to lower stress.
She will also teach you tips to change you mindset and reframe "stressors."
Learn more and receive free mindset exercises here: madelaineweiss.com
Love what you've learned in this podcast. Let me know - it's the best compliment I can receive (outside of a referral). And this month, I'd love to give you a special gift for a 5 star review. Leave a review on the podcast then go here and claim your free lifetime access to the 60-minute thyroid workshop: Why are my thyroid labs normal, yet I feel like crap?
drkylieburton.com/crackyourthyroidcode/
31: Behind the Numbers: Anxiety and Depression
30: Dr. Kylie’s 3-Step Gut Rehab
29: Why Can’t I Lose Weight?
28: How to Feed and Fuel the Brain
27: How to Gain More Confidence
26: 3 Ways To Conquer Limiting Beliefs
25: Reconnect with Mother Nature and Change Your Health
24: What Your Gynecologist Doesn’t Know About Endometriosis
23: Hysterectomy Gone Oh So Wrong!
22: How to Resolve Gut Issues Like Diarrhea and Constipation
21: 5 Ways Toxins are Destroying Your Health
20: The Power of Functional Medicine When It’s Done Right
19: Arthritis and Age Shouldn’t Stop You
18: Is Your Home Making You Sick?
17: 6 Ways to Boost Fertility
16: Fixing Infertility
15: From Faking it to a Thriving Mommy
14: Stop Dieting and Start Loving Yourself
13: The Thyroid, Autoimmune, and Infection Connection
12: Your Thyroid Code Detected
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