Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
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It is usually the longest relationship in our life. If you have brothers or sisters, then you will know that rivalry and love can exist in the same relationship. Siblings are a part of who we are, and that shared history is what makes this relationship so valuable.
Did you know that research has shown that healthy sibling relationships can significantly benefit us later in life’ The quality of sibling relationships is one of the most important predictors of mental health in old age, according to The American Journal of Psychiatry. Research shows that people who are emotionally close to their siblings have higher life satisfaction and lower rates of depression later in life.
An agreeable relationship between siblings isn’t always a given. It takes work.
Today is the day to let your siblings know how much you appreciate them. Sibling Day is a way of honouring that special bond that can exist between siblings.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating National Siblings Day:
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
TIP 2020 – Motivation and Wellness
TIP 2019 - Fun Deficiency Syndrome
TIP 2018 - Be Content Whatever The Circumstances
TIP 2017 - Celebrating I Am In Control Day
TIP 2016 - Celebrating Entrepreneurs
TIP 2015 - Boost Your Energy With Colour
TIP 2014 – Caffeinated
TIP 2013 – Cabin Fever And Going Stir Crazy
TIP 2012 - Can Spring Cleaning Improve Your Mood?
TIP 2011 - Being Optimistic Takes Work
TIP 2010 - Be Bad
TIP 2009 - Water, More Valuable Than Gold
TIP 2008 – Companies That Care
TIP 2007 - Burn Baby Burn
TIP 2006 – Let’s Laugh
TIP 2005 – Forgiveness
TIP 2004 – Act Happy
TIP 2003 – Skip the Selfies
TIP 2002 – Be More Sleep Diligent!
TIP 2001 - See Something, Say Something
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