Welcome! and Thank you for listening!
Are you on nutrition autopilot? Do you skip breakfast or grab a smoothie then graze your way into lunch? Is your desk drawer at work filled with snacks that don't count in your nutrition log? Have you planned dinner, or will you just grab something on the way home? We are faced with thousands of decisions each day in addition to our food choices. Unlike the Hadza hunter-gather tribe our nutrition can take a back burner in our daily activities, because there are so many choices. However, those choices added to the thousand other choices often lead to quick last minute mindless choices. Energy overload.
Overweight and overwhelmed can make one fell the need to make drastic changes. What follows today is a discussion on medical decision making when it comes to obesity. Get all of the facts before making irreversible choices.
Exercise is a must for health but perhaps not for the reasons you think.
I hope you enjoy my discussion on bariatric surgery, plant based nutrition and exercise.
Thanks for listening! Email me at jami@doctordulaney.com
Visit the website at doctordulaney.com for information on how you can become a member of our practice. We are dedicated to helping people achieve health and wellness regardless of your current health status.
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=doctor+and+diva&dchild=1&keywords=doctor+and+diva&pd_rd_i=1733967702&pd_rd_r=b4b3e11f-e7c1-4a71-a571-54903174e969&pd_rd_w=jpaTr&pd_rd_wg=GNibG&pf_rd_p=8f655ecb-bc8c-4750-9088-950aa74d52dd&pf_rd_r=JMDW81JEWW3K2VMA0JND&psc=1&qid=1608320722&sr=1-1-88388c6d-14b8-4f70-90f6-05ac39e80cc0
https://groundsandhoundscoffee.com/discount/SophieSays
Jami Dulaney MD Plant Based Wellness Podcast Episode 219 with Nathan Beard of Geostabilization International
Jami Dulaney MD Plant Based Welness Podcast Episode 218:
Jami Dulaney MD Plant Based Wellness Podcast Episode 217- Cheering for Yourself
Jami Dulaney MD Plan Based Wellness Podcast Episode 216-It is Your Body. Why Not Take Control?
Jami Dulaney MD Plant Based Wellness Podcast Episode 215-Self Talk
Jami Dulaney MD Plant Based Wellness Podcast Episode 214-They Don't Know What They are Missing!
Jami Dulaney MD Plant Based Wellness Podcast-Episode 213 with Patrick Mckeown
Jami Dulaney MD Plant Based Wellness Podcast Episde 212-My Takeaways for the Week
Jami Dulaney MD Plant Based Wellness Podcast Episode 211: The Doctor, The Dietitian and the Diva
Jami Dulaney MD Plant Based Wellness Podcast Episod 210-You have to Play a Little
Jami Dulaney MD Plant Based Wellness Podcast Episode 209-Happy Mother's Day
Jami Dulaney MD Plan Based Wellness Podcast: Episode 208:Vegefest Sarasota
Jami Dulaney MD Plant Based Welless Podcast Episode 207: Mendocino 50K Recap and More
Jami Dulaney MD Plant Based Wellness Podcast Episode 206-Where are you on the scale when it comes to your health's tipping point?
Jami Dulaney MD Plant Based Wellness Podcast Episode 205-What I Learned at the 4th Annual Charlotte County Plant Based Wellness Conference
Jami Dulaney MD Plant Based Wellness Podcast Episode 204-Get Your Tickets to the 4th Annual Charlotte County Plant Based Nutrition Conference
Jami Dulaney MD Plant Based Wellnes Podcast Episode 203-Ashville Marathon Backyard to Vineyard Challenge
Jami Dulaney MD Plant Based Wellness Podcast Episode 202-What Would Be on Your Nutrtional NOT to DO LIST?
Jami Dulaney MD Plant Based Wellness Podcast Episode 201-There are So Many Things You Can Do
Jami Dulaney MD Plant Based Wellness Podcast Episode 200- SW Florida Vegefest with Addie Dulaney Majnaric, RDN
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