Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
Udo Erasmus is most well-known for his pioneering work in the world of fats and gut health, with his eponymous supplement brand, Udo’s Choice, being one of the leaders in the world of health products and supplements.
However, it’s Udo’s deep connection to, and understanding of, consciousness, that makes him the very special being he is. Although we covered so much about fats and health, this is what made this episode so enlightening.
Because as we know, health isn't just about the physical...
Udo’s Choice was the first probiotic I ever used and the first one I gave my kids, and I’ve been adding Udo’s Oil and Udo’s Greens to our smoothies for years, so this was a bit of a moment!
In this episode we cover:
Also, his voice is totally ASMR so a little warning to listen to this when you can relax.
You can get 20% discount off all Udo’s Choice’s incredible products in the UK by clicking this link and using code LAUREN20. I highly recommend using Udo’s Oil and Udo’s Greens daily.
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This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing.
Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping
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If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Ep. 102 - KIM ANAMI - Orgasm Your Way to Health & Abundance!
Ep.101 – JAMES WEDMORE - Spirituality is Your Superpower (in Business & Life!)
Ep. 100 – JASMINE HEMSLEY INTERVIEWS LAUREN – 100th Episode Special!
Ep. 99 - RISE *BONUS* - The KEY Thought Process in MANIFESTATION
Ep. 98 – DANI BEINSTEIN – 2023 Astrological Projections
Ep. 97 - MATTIAS DESMET - The Psychology of Totalitarianism & Understanding Mass Formation
Ep. 96 – TAMMY VALICENTI - EMDR For Trauma Recovery Results
Ep. 95 – RISE – Uncover Your Purpose!
Ep. 94 – STEFAN CHMELIK – Effective Management Tools for Stress & Anxiety
Ep. 93– JOEL GREENE – Hacking Excess Body Fat with an Immune-Centric Approach
Ep. 92 – RISE – How to Step Into Your Authenticity
Ep. 91 – EMILY FLETCHER - Meditation, Manifestation & Sexual Alchemy
Ep. 90 – KRISTIN WEITZEL - Biohacking for Women
Ep. 89 – KELLY BROGAN MD - Free Your Mind; The Path to Sovereignty
Ep. 88 – BEN GREENFIELD – How to Optimise Your Health NOW with World’s Top Biohacker
Ep. 87 – RISE – Inner Child Healing; How to Reparent Your Inner Child
Ep. 86 – BRUCE LIPTON – Change Your Beliefs to Change Your Life
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