In this episode, I chat with Carlo about how he started Loaded Bar Collective, his recent travels, what he's working towards and much much MORE.
Loaded Bar Website : https://loadedbar.ca/
Loaded Bar IG: https://www.instagram.com/loadedbarcollective/
Carlo's Personal IG : https://www.instagram.com/carl.torrres/
Apex Meet: http://www.ontariopowerlifting.org/event/2018-apex-summer-showdown/
Show Notes:
1:00 - How Carlo started Loaded Bar Collective
7:00 - Learning by doing
13:00 - Goals for the year
18:00 - Biggest lesson so far
20:35 - Balancing Loaded Bar with a full-time job
25:00 - Making new friends
32:00 - Travelling and perspective
44:00 - Lifting and emotions
48:00 - Bodybuilding and powerlifting
53:00 - Apex Summer Showdown
As always, thank you guys for listening. If you like what you hear, please subscribe to the podcast and drop a review on Itunes as well. You can reach me at my personal website - www.theodorelim.ca or email me at buildingstrengthwiththeo@gmail.com. Catch you next time!
Blog Link: theodorelim.ca
Instagram Link: https://www.instagram.com/theodore.lim/
#6 - Daniel Remulla - Powerlifting / Band of Barbells / Keys to Consistent Progress
Ep. 5 - Mental Burnout / Best Breakfast Meals / Training for Different Goals/Sports
Ep. 4 - Coach D / How to Make Gains / Shoulder Surgery / Just Keep Going
Ep. 3 - My Story - School/ Epic Road Trip/ Coaching
Ep. 2 - Gaining Lean Mass and Losing Fat
Ep. 1 - Overtraining and Undertraining
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