We sit down with Debi Kennison, the founder of the Goddess Awakening Institute, to talk about what it means to heal yourself from the inside out. Our conversation hits on the way that trauma and pain can be passed down from one generation to the next and how for many of us, healing is learning to let go of the trauma that we carry for those who came before us.
Debi’s work focuses on connecting people to their inner world through breath and movement. She is inspired to teach people to pay attention to how the use their bodies, what they feel in their body, and what they are thinking. We go deep into the human condition in this episode and we discuss what is would mean to show up and be present in your body at this moment. Tune in and learn to connect.
Connect with Debi at balancepointtherapy.net or on Facebook follow the Goddess Awakening Institute.
Episode 29: Changing the World of Probiotics + Health with Spores
Episode 28: Everyone Deserves Access to Health
Episode 27: Addressing Food Insecurity with Sproutin' up
Episode 26: Kimsey Self + Intermittent Fasting
Episode 25: Dr. Ed Carriere + Integrative Medicine
Episode 24: CBD is the New Kale
Episode 23: Jacki Carr on Boundaries, Accountability + Purpose
Episode 22: Dr. Philip Blair + The Endocannabinoid System
Episode 21: Balance Gut Health = Balanced Mental Health
Episode 20: The Natural Path
Episode 19: Your Health Starts in Your Mouth
Episode 18: Dr. Scott Shannon + Innovation in Psychiatry
Episode 17: Sonder Grace + the benefits of CBD
Episode 16: In the Defense of Rice and Beans with Dr. Elizabeth Ryan
Episode 15: Building Resilience with Adria Lake
Episode 14: Eating for Autoimmune Disease + Thyroid Conditions with Janine Martin Horst
Episode 13: The Power of Transformation
Episode 12: Sex Your Temple with Stephen Harms
Episode 11: Suzanne Carver + The Empowered Pelvis
Episode 10: Leslie Nance + Cultivating a Healthy Mindset
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