Welcome! and Thank you for listening. Grizzly bears eat a lot of plants because catching animals is not that easy. Wolves are carnivores but are only successful at capturing their prey 30% of their efforts. If these to predators don't eat meat every day then why do humans? Our lifestyle diseases are largely from metabolic excess and toxin exposure that goes along with excess nutrition.
If you look at a day of half and half coffee creamer, eggs, butter on toast, olive oil on vegetables and ranch dressing on a salad you can figure on an extra 450 calories of fat a day. That translates into about an extra pound gained every 8-9 days or the same lost if that were to be replaced by soy milk, oatmeal, and the elimination of oil in the preparation of vegetables. Can you imagine how many calories, saturated fat, and cholesterol would be added if meat was in that menu?
The health of humans is rapidly deteriorating secondary to the excess energy consumed on a daily basis. We cannot adequately address lifestyle diseases without addressing nutrition. Enjoy the podcast as I discuss these things and more. Check out our website at doctordulaney.com to sign up for the newsletter, blogpost, and click on the link to order our new cookbook. Plant based Wellness Cookbook, three generations of cooking; the Doctor, the Dietitian and the Diva. It is also available on amazon.com/dp/1733967702/ref=cm_sw_r_sms_c_api_i_W7T7CbY3DRF9T_nodl
Thank you for listening.
Jami Dulaney MD Plant Based Wellness Podcast: Episode 379 Headliners
Jami Dulaney MD Plant Based Wellness Podcast Episode 378: In the Event of an Emergency, Put Your Own Mask on First
Jami Dulaney MD Plant Based Wellness Podcast Episode 377: You Have to Have Heart
Jami Dulaney MD Plant Based Wellness Podcast Episode 376: You Still Have Options
Jami Dulaney MD Plant Based Wellness Podcast Episode 375: Creating a Story for Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 374
Jaimela Dulaney MD Plant Based Wellness Podcast: Episode 372 Your Health, Your Decision
Jami Dulaney MD Plant Based Wellness Podcast Episode 372:Back on the Wagon
Jami Dulaney MD Plant Based Wellness Podcast: Episode 371: Happy Healthy Holidays
Jami Dulaney MD Plant Based Wellness Podcast Episode 370 with Dr. Douglas Graham
Jami Dulaney MD Plant Based Wellness Podcast: Episode 370 with Dr. Douglas Graham
Jami Dulaney MD Plant Based Wellness Podcast Episode 369: CIM Marathon Mediocracies
Jami Dulaney MD Plant Based Wellness Podcast: Episode 368: Health For the Holidays
Jami Dulaney MD Plant Based Wellness Podcast Episode 327: Sugar Sugar
Jami Dulaney MD Plant Based Wellness Podcast Episode 326: Odyssey Swim Run Austin
Jami Dulaney MD Plant Based Wellness Podcast Episode 325 with Harvey Lewis III
Jami Dulaney MD Plant Based Wellness Podcast Episode 324 with Ali Jahn
Jami Dulaney MD Plant Based Wellness Podcast: Episode 323: Find Another Channel
Jami Dulaney MD Plant Based Wellness Podcast Episode 322-Give to Get and Get to Give
Jami Dulaney MD Plant Based Wellness Podcast: Can You Have Calcium in All the Wrong Places?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
Precision Medicine Forum Podcast
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive