Jane Sparrow speaks with Kirstin Furber, People Director at Channel 4 - who shares her advice on how to tackle Sunday night blues, as well as tips on workplace wellbeing. Her organisation has recently placed a great emphasis on making Monday the highlight of the week, rather than the lowlight.
Lots of ideas, tips and inspiration to help us all move forwards with our health.
The Culture Builders Burst – Checking in on your passion
The Culture Builders Deep Dive – learning tips from leaders – Steve Thorn
The Culture Builders Deep Dive – the balancing act that is personal wellness
The Culture Builders – 4am mindfulness & the morning chorus
The Culture Builders Burst – Integrating, not balancing work and life
The Culture Builders Deep Dive - Checking In for Surgery & Best Practice Team Work
The Culture Builders Burst – sharing the company with investors
The Culture Builders Deep Dive – building a strong culture across a UK radio network
The Culture Builders Burst – time is a gift we can all give
The Culture Builders Deep Dive – helping children sleep better, helping adults sleep better
The Culture Builders - the art (and risk) of paying forward - tips on sharing a random act of kindness
The Culture Builders Deep Dive – learning from education how to recruit for long-term fit
The Culture Builders Deep Dive - The Red Arrows - truly high-altitude performing organisation
The Culture Builders Deep Dive - Looking beneath the wings of WestJet - a company breaking the aviation industry mould
The Culture Builders Burst - Using appreciation to ensure we show people true value
The Culture Builders Burst - How to Maintain Energy for the Long Run - Talking With Darren Childs, CEO, UKTV
The Culture Builders Deep Dive - Talking to the CEO of UKTV and the journey the company has been on
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