Wolf briefly addresses the Covid-19 pandemic, including Yuval Harari's (Sapiens) historical perspective, contemplative practice, the wisdom of insecurity and the hope that the lessons learned will empower climate change activism.
Our guest fortuitously is the noted musician East Forest who is a leader in the field of wellness, using music, art, technology and consciousness to fuel his work as a public speaker, creative musician and retreat guide. In this episode we talk about his work with Ram Dass, his collaborative projects with tech and consciousness hacking, music as a bridge to meditative states, and the relationship between meditation and creativity.
East Forest site: http://eastforest.org
New meditation: on all platforms including Spotify https://open.spotify.com/album/0o3pXWtzwOp0IIUdvOOZmO?si=n8yKJfE3Ra2OM3SZ7Y742Q
Follow us on Instagram, Twitter and Facebook @WolfInTune
https://www.richardwolf.net/
Read "In Tune: Music As The Bridge To Mindfulness"
https://tinyurl.com/tz67aqm
#35 Lazuli Collective - Brandon Holman
#34 - Effortless Self-Mastery - Kenny Werner
#33 - The Art of Attention and Social Engagement - Elena Brower
#32 - Music, Mindfulness & The African Diaspora
#31 - Why Do These Musicians Meditate?
#30 - The Stars, The Moon & Dreams of Valerie June
#29 - The Singer‘s Body - Orville Heyn
#28 - Mindfulness on the Brain - Dr. Rael Cahn
#27 - Acceptance and Commitment:Therapy For Music Minds - Dr. Chayim Newman
#26 - A Musical Pioneer on the Cosmic Frontier - Laraaji
#25 - Panic In The Green Room - Jenna Andrews
#24 - Rock to Recovery - Dr. Constance Scharff
#23 - Zen and the Art of the DJ - Ned Shepard
#22 - Seeing Sounds: Bonus Guided Meditation
#21 - Miley, Rhianna and Kriya Yoga in the Mix - Xandy Barry
#20 - All the Ways MusiCares - Erica Krusen
#19 - Beat Blocks and Flow States- Curtiss King
#18 - Reaching Nirvana-Danny Goldberg
#17 - Shameless West Wing - Ann Kline
#16 - Chants of a Lifetime - Krishna Das
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