Welcome! and Thank you for listening! When did you begin to feed yourself? What exactly does that mean? A Poptart, a cheese burger and fries and a pizza? Do you think Hamburger helper makes a meal complete? Do you think about minerals and vitamins when you plan your meals? Do you even need to?
This is the topic I did a deep dive into on today’s podcast. I believe part of why plant-based nutrition seems so impossible to some people is that they believe most important nutrients come from animal products. Meat may be considered an all-encompassing nutrient source. Perhaps eating animal products takes the guess work out of nutrition. You will learn it comes at a high price for your health.
I hope you enjoy the podcast. Check out our website at doctordulaney.com to find out how we can help to clear the fog on the practice of nutrition and how it relates to our health. Email me at jami@doctordulaney.com with questions.
Link to our cookbook:
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-drs1_0?crid=5FKFN76BD9XC&cv_ct_cx=plant+based+wellness+cookbook&dchild=1&keywords=plant+based+wellness+cookbook&pd_rd_i=1733967702&pd_rd_r=9d636a6b-3f24-46d1-80f9-654ff7d2f7f5&pd_rd_w=U0beW&pd_rd_wg=1MBBa&pf_rd_p=f3f1f1cd-8368-48df-ac69-94019fb84e3f&pf_rd_r=M0SBKTMJDP75M10K4ZXE&psc=1&qid=1599263425&s=books&sprefix=plant+based+wellness+coo%2Caps%2C165&sr=1-1-f7123c3d-6c2e-4dbe-9d7a-6185fb77bc58
Thank you for listening!
Jami Dulaney MD Plant Based Wellness Podcast Episode 224-Visiting with Naples Florida Green Scene
Jami Dulaney MD Plant Based Wellness Podcast Episode 223-If A Grizzly Can Eat Plants So Can You
Jami Dulaney MD Plant Based Wellness Podcast Episode 222: Seven Ways to Improve Your Health and Longevity
Jami Dulaney MD Plant Based Wellness Podcast Episode 221-Just How Bad is That Cheat Meal?
Jami Dulaney MD Plant Based Wellness Podcast Episode 220-Recap of ICNM with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 219 with Nathan Beard of Geostabilization International
Jami Dulaney MD Plant Based Welness Podcast Episode 218:
Jami Dulaney MD Plant Based Wellness Podcast Episode 217- Cheering for Yourself
Jami Dulaney MD Plan Based Wellness Podcast Episode 216-It is Your Body. Why Not Take Control?
Jami Dulaney MD Plant Based Wellness Podcast Episode 215-Self Talk
Jami Dulaney MD Plant Based Wellness Podcast Episode 214-They Don't Know What They are Missing!
Jami Dulaney MD Plant Based Wellness Podcast-Episode 213 with Patrick Mckeown
Jami Dulaney MD Plant Based Wellness Podcast Episde 212-My Takeaways for the Week
Jami Dulaney MD Plant Based Wellness Podcast Episode 211: The Doctor, The Dietitian and the Diva
Jami Dulaney MD Plant Based Wellness Podcast Episod 210-You have to Play a Little
Jami Dulaney MD Plant Based Wellness Podcast Episode 209-Happy Mother's Day
Jami Dulaney MD Plan Based Wellness Podcast: Episode 208:Vegefest Sarasota
Jami Dulaney MD Plant Based Welless Podcast Episode 207: Mendocino 50K Recap and More
Jami Dulaney MD Plant Based Wellness Podcast Episode 206-Where are you on the scale when it comes to your health's tipping point?
Jami Dulaney MD Plant Based Wellness Podcast Episode 205-What I Learned at the 4th Annual Charlotte County Plant Based Wellness Conference
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