Meet Jesse, he is 38 years old and graduated in the same Texas A&M class as Charlie. Jesse is a business owner along with being full-time husband and father. He shares his story about the daily grind and how important it is to remain consistent with the little things. Despite all of his obligations he makes sure to carve out time for health and fitness which in turn enables him to be a better father, husband, and businessman. One major thing that helped Jesse in consistency was seeking out accountability and a community which was found at BoomFit. Listen to be inspired!
David Harris – A Determined State of Mind
Jordan Jump - Twenty-eight pounds
Nathan Blanchard – Take Time for Yourself
*SPECIAL BIRTHDAY EDITION EPISODE* - Cate Lima
Ally Hudzinski - From Cheerleading to CrossFit
Rich Froning – BCS Classic Competition
Carmen Maxwell – Mind, Body, Soul.
Charlie Lima on Nutrition
Bennett Rodgers - Lifetime Struggle of an Injury
Ashley Myers – Combating the Negative Thoughts
Brian Follin – Consistency is the Key
Zac Hendrix – A Firefighter making a Change
Hannah Cook – Finding Joy in Fitness
Josh Vicari – Drawn Back to Fitness
Gracen Fleming - Developing a Balanced Mindset
Fitness is the New Currency
Cliff Latham - Pain over Pleasure
Janel Cruz – Conquering Tellier
Operation ReStart
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