Christian Jackson, 23 years old, has lost 25 pounds since starting CrossFit in May! He is a full time seminary student at DTS, runs a non-profit he started called WHY NOT, and has a full-time job. Even with all he has going on he has found time to train for the BCS Classic which will be his first competition. When Christian started CrossFit he thought it was going to come easy to him since he played college football. Pretty quickly he realized how challenging it is and now he is determined to get better. You will be inspired by his story. Enjoy!
David Harris – A Determined State of Mind
Jordan Jump - Twenty-eight pounds
Nathan Blanchard – Take Time for Yourself
*SPECIAL BIRTHDAY EDITION EPISODE* - Cate Lima
Jesse Durden – The Daily Grind
Ally Hudzinski - From Cheerleading to CrossFit
Rich Froning – BCS Classic Competition
Carmen Maxwell – Mind, Body, Soul.
Charlie Lima on Nutrition
Bennett Rodgers - Lifetime Struggle of an Injury
Ashley Myers – Combating the Negative Thoughts
Brian Follin – Consistency is the Key
Zac Hendrix – A Firefighter making a Change
Hannah Cook – Finding Joy in Fitness
Josh Vicari – Drawn Back to Fitness
Gracen Fleming - Developing a Balanced Mindset
Fitness is the New Currency
Cliff Latham - Pain over Pleasure
Janel Cruz – Conquering Tellier
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