The Mind Movement Health Podcast
Health & Fitness
This week I have a special guest on the show, Fitness Instructor and Mentor, Carly Fauth.
Carly and I discuss:
More about Carly:
Carly Fauth is a fitness instructor, mentor and founder of FitFunCarly. She is a lifelong fitness fanatic committed to promoting mental health through fitness. Her passion is teaching busy women how to fit FUN and EFFICIENT fitness techniques into their lives so they can get their self confidence and fitness motivation back using customized wellness techniques. Carly lives in Milford, MA. with her husband, 2 sons and a goldendoodle!
Connect with Carly:
Website: https://www.fitfuncarly.com/
Instagram: @fitfuncarly
Email: Carly@fitfuncarly.com
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I can’t wait to see you on your mat!
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Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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