Join Cat and Tanya as they share their experience with yoga teacher training, and how they support you, on your journey. Whatever that might look like, if you think you might be interested in Yoga teacher training you probably are more ready than you know.
Episode #13 Energy Work
Episode #12 Themes & Authentic Voice
Episode #11 Essential Oils
Episode #10- Rock: All things Gems and Crystals
Episode #9- Grief and Coping
Episode #8- Trauma and Coping
Episode #7- Ayurveda
Episode #6- Time Management
Episode #5- COVID Positives and Journaling Assignment
Episode #4- Boo COVID- the negative side
Episode #3- Books, Journaling and Yoga Myths
Episode #2- Snow, Keys, Grand Junction, and poses
Episode #1- Books and Ayurveda Intro
Two Pittas on a Pod Trailer
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