Join Cat and Tanya as they share their experience with yoga teacher training, and how they support you, on your journey. Whatever that might look like, if you think you might be interested in Yoga teacher training you probably are more ready than you know.
Episode #93- Meditation (Revisited)
Episode #92- Journaling
Episode #91- Skin Health
Episode #90- Headaches
Episode #89- Travel and Yoga
Episode #88- Pregnancy and Yoga
Episode #87- Women’s Hormones
Episode #86- Forgiveness
Episode #85- Confidence
Episode #84-Tapping
Episode #83- Sleep Habits
Episode #82- Astrology
Episode #81- Planners
Episode #80- Reiki
Episode #79- Yamas and Niyamas Mini episode: Ishvara Pranidhana
Episode #78- Visualization
Episode #77- Yamas and Niyamas Mini Episode- Svadyaya
Episode #76- Massage
Episode #75- Yamas and Niyamas Mini Episode- Tapas
Episode #74- Feng Shui
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