Join Cat and Tanya as they share their experience with yoga teacher training, and how they support you, on your journey. Whatever that might look like, if you think you might be interested in Yoga teacher training you probably are more ready than you know.
Episode #53 - Kriya Yoga
Episode #52- Beginner‘s Mindset
Episode #51- Yin Yoga
Episode #50- Yoga Props
Episode #49-Positive Body Image
Episode #48 Chakra 7 focus
Episode #47- Breast Cancer Awareness
Episode #46 Chakra 6 focus
Episode #45- Eastern and Western Styles of Medicine
Episode #44 Chakra 5 focus
Episode #43- Knee surgeries and knee health
Episode#42 Chakra 4 Focus
Episode #41- Silence and Stillness
Episode #40 Chakra 3 Focus
Episode #39- Intentions and Mantras
Episode #38 Chakra 2 Focus
Episode #37-Business Part 3: Marketing
Episode #36 Chakra 1 Focus
Episode #35 -Business Part 2: Nuts and Bolts
Episode #34- Business Part 1- How to get started
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