Join Cat and Tanya as they share their experience with yoga teacher training, and how they support you, on your journey. Whatever that might look like, if you think you might be interested in Yoga teacher training you probably are more ready than you know.
Episode #174- Goals for the New Year
Episode #173 Mini Workouts
Episode #172- Holidays
Episode #171- Subtle Body
Episode #170- Stress
Episode #169- Kundalini
Episode #168- Gratitude
Episode #167 - Imposter Syndrome
Episode #166- Back and Balance
Episode #165 Dreams Part 2
Episode #164- Dreams Part 1
Episode #163- Arthritis Pain
Episode #162- Lung Health
Episode #161- Thyroid Health
Episode #160- Psychological Traps Part 2
Episode #159- Psychological Traps Part 1
Episode #158- Less is More
Episode #157- Walking the Sacred Path Book
Episode #156- Ayurveda part 3 of 3
Episode #155- Ayurveda Part 2 of 3
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