One of the most common questions victims of narcissistic abuse ask me is “how do I stop thinking about it?” There are a lot of reasons we get stuck in ruminating about the narcissist and what he or she has done. Often the behavior you have witnessed is atrocious, even unforgivable, as you might see it. So we are not talking about the behavior here. We are talking about YOU. What can you do to stop this ruminating cycle of obsession and hyper-focus on the abuser and the abuse?
In this episode of Pandora's Box, Kaleah talks about the importance of changing your story to expedite your healing process and move through pain much quicker.
Visit www.narcissismfree.com for more information.
Letting Go of What Has Outlived its Form
Reboot Your Health, Wellness and Energy
Healing Through Higher Perspective
Following Your Heart When Your Heart Has Led You Astray
Healing from Separation, from Source, Self and Each Other
When Kali Comes Knocking (The Goddess of Destruction and Rebirth)
How to Overcome Depression in a Depressed Society
The Healing Journey and the Search for Mr. Right
Finding God - Connecting with the Divine Higher Power
Blind Sighted! What Happens When We Can't See Ourselves
When Love Hurts
Have You Been Brainwashed by a Narcissist?
Toxic Relationships, Trauma and Auto Immune Disease
Are You Experiencing Lack of Support While Recovering from Narcissistic Abuse?
The Trauma Bond Breakup and Limiting Beliefs (The Angel and the Narcissist)
Have You Been Brainwashed by a Narcissist?
Dating Again After Narcissistic Abuse
What Is Narcissistic Abuse
The Mother Wound and Adult Attachment Issues
Why Would You Want to Be More Narcissistic?
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