One of the most common questions victims of narcissistic abuse ask me is “how do I stop thinking about it?” There are a lot of reasons we get stuck in ruminating about the narcissist and what he or she has done. Often the behavior you have witnessed is atrocious, even unforgivable, as you might see it. So we are not talking about the behavior here. We are talking about YOU. What can you do to stop this ruminating cycle of obsession and hyper-focus on the abuser and the abuse?
In this episode of Pandora's Box, Kaleah talks about the importance of changing your story to expedite your healing process and move through pain much quicker.
Visit www.narcissismfree.com for more information.
How Evil Uses Narcissists to Destroy You!
Overcoming Lack and Limitation (It’s Time for a Shift)
The Power of the True Self to Crush the Narcissistic Archetype
The Power of Hypnosis (Using Hypnotherapy to Make Huge Changes in Your Life)
Do Narcissists Know What They are Doing?
The Ultimate Forgiveness (Reclaiming your Heart and Soul)
My Early Drive to Understand Sociopaths, Psychopaths and Narcissists (Part 2)
My Early Drive to Understand Sociopaths, Psychopaths and Narcissists (Part 1)
Am I Relationship Ready? (Creating Healthy Relationships)
BE True to YOU! How to Deal with a Lying Cheating, or Narcissistic Partner
Dreams (What Are They and How Do We Make Sense of Them?)
Letting Go of Your Inner Victim (It’s not your fault! But it is your responsibility!)
Starting Over (Be All You Can Be in 2023)
Running from the Shadow (Winter Solstice, Holy Days, Rebirth of the Light)
Living in a Fantasy (From Love Bombing to Real Love)
Four Months in a Truck Camper (The Solitary Journey)
The Sacredness of Celibacy and the Lost Art of Courtship
Should We Ignore Our Natural Physical Attraction? (Break Toxic Relationship Patterns)
Does Light Attract Light? (How to Find ”Real” Love in an Evolving World)
How To Live in the Light (Being a Spiritual Warrior)
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