This is our 15 minute submission for the Wellbeing section of the British Podcast awards. In our podcasts we are always seeking positive experiences to balance some of the more damaging or corrosive experiences we encounter. Our well-being entry may be a quirky take but its based in real-life applications of psychological principles
Including Hugh Venables discussing how to journal and why its so good for our mental health, Shona Herron describing her research into emptiness, Joe Sabien on harnessing awe at the sea to help marginalised people heal and Caroline Purvey on the importance of releasing the psoas muscle for emotional and physical well-being.
50. Alison Liebling capturing the quality of prison life
49. Kirstine Szifris . Teaching philosophy in a high secure prison.
48. Richard Beard. The training of our ‘elite‘. Repression of empathy in public schools
47. Christina Straub: Love - the most dangerous word in prisons
46. Lydia Guthrie: probation and Crittendens Dynamic Maturational Model of Attachment and Adaptation.
45. Luisa Schneider: Homelessness, intimacy and prisons
44. Jayne Price. How children in custody transition into adult prisons
43. Simon Partridge, Upper class parenting trauma and Boarding school syndrome and the impact on the UK
42. Knut Sorenson:What’s it like to work in a Norwegian prison?
41. Michael West. Compassionate Leadership in the NHS
40. Baz Dreisinger : Author of Incarceration Nations: A Journey to Justice in Prisons Around the World
39. David Pilgrim & Pat Harvey (BPS Watch): The toxic culture of the British Psychological Society
38. Sarah Paget: Therapeutic communities and enabling environments
37. Sarah Jane Lennie: Robocop - how police culture dehumanises
36. Paul Bradford. Emotional Literacy in the police service.
35. Lucy Baldwin:what’s it like to be an imprisoned mother?
34. Jan Banning: Artivist challenging the system
33. Jo Brittan. Sexual abuse and entitlement in the english public school system
32. Christoph Heubner; Poet and Vice President of the International Auschwitz Committee.
31. Dennis Relojo-Howell: How blogging can help your mental health
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