This is our 15 minute submission for the Wellbeing section of the British Podcast awards. In our podcasts we are always seeking positive experiences to balance some of the more damaging or corrosive experiences we encounter. Our well-being entry may be a quirky take but its based in real-life applications of psychological principles
Including Hugh Venables discussing how to journal and why its so good for our mental health, Shona Herron describing her research into emptiness, Joe Sabien on harnessing awe at the sea to help marginalised people heal and Caroline Purvey on the importance of releasing the psoas muscle for emotional and physical well-being.
148. Hardi Poder & Monika Jakobson of Inlibrium - why do leaders need to prioritise their healing?
147. Mike Grenville. How to have a better death
146. Leon Ancliffe. Can virtual reality improve our death?.
145. Tanni Grey-Thompson - how to keep young athletes safe in sport
144. David Maguire: Masculinity in prison - beyond stereotypes
143. Ellie Wilbore: What’s it like to undergo therapy in a therapeutic community?
142. Belinda Winder. Sexual Offending, exclusion and ”othering”.
141. Dr Jenny Mackay: Female perpetrators of intimate partner violence.
140. Ad Vingerhoets. The Psychology of Crying
139. Rina Bajaj. Counselling psychologist working with the privileged vs the marginalised
138. Michelle Smith. What’s the impact on staff who work in trauma informed environments?
News and Current Affairs. Our contribution to this British Podcast Awards catagory including Eden, James Wong, Dan Lawrence and Dean Kingham.137.
135. Shona Minson. Submission for Interview Category of British Podcast Awards 2023
134 Sarah J Naylor. Coronation Day special. Transitions: How to grow through crisis
133. Vincent McGovern Challenging misandry in the family court
132. Iain Smith - Trauma informed law
131. Rafael Viola. (Trigger warning; sexual abuse references) Seeking justice via Independent Inquiry into Childhood Sexual Abuse
130. Patrick Mills: How systemic is sexual abuse within the Roman Catholic Church? (Trigger warning.Sexual abuse references)
129. Ashley Conway: Exploring Trauma, Memory, and the Controversy of False Memory Syndrome
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