This is our 15 minute submission for the Wellbeing section of the British Podcast awards. In our podcasts we are always seeking positive experiences to balance some of the more damaging or corrosive experiences we encounter. Our well-being entry may be a quirky take but its based in real-life applications of psychological principles
Including Hugh Venables discussing how to journal and why its so good for our mental health, Shona Herron describing her research into emptiness, Joe Sabien on harnessing awe at the sea to help marginalised people heal and Caroline Purvey on the importance of releasing the psoas muscle for emotional and physical well-being.
71. Roma Hooper. The origins of English prison radio?
70. Tammi Walker . Why do women in prison self harm? IWD 2022
69. Ari Schonbrun: Surviving 9/11
68. Kevin Leggett. A vocational career as prison governor in England
67. Ariel Garten, Founder of Muse on meditation
66. Jacqueline McCloy. The history of Chaplains and the British Penitentiary system.
65 Dr Michael Hallett & Professor Byron Religion and faith based activities in USA prisons.
64. Tyrone Walker. Re-entry into USA society after 25 years in prison
62. Jeff Grant. What’s it like for a lawyer to serve time?
61. David Boyle. Tick Box Culture
60 25 minute cut. Gareth Ross & Lucy Reading compare culture across different prison wings of a high secure prison
59. Deborah Powney. Male victims of coercive control.
58. Ben Crewe, Susie Hulley and Serena Wright. What’s it like to serve a Life sentence in the UK?
57. Neil Scott Gordon. Nursing and the development of KUF for OPD Pathway
56. Jennifer Rodriguez: Attachment theory and transgenerational trauma
55. Marguerite Schinkel: Imprisonment during the pandemic
54. Kimberley Brownlee: The right to hope in prison
53. Jacqui Learoyd. Speech and Language Therapy in prison
52. Kerry Beckley: Using Schema Focused Therapy (SFT) in forensic settings.
51. Oliver Viske of Andy‘s Man Club - How to reduce male suicide?
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