Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Being Mindful in Parenting and everyday Life), Dr. Foojan Zeine shares 10 tips about how to calm down your emotions and deal with a hardship systematically. Dr. Foojan shares the latest research about using electronic media while doing schoolwork negatively impacts learning, many students believe they're immune to any ill effects because they're good multitaskers.
Dr. Foojan brings you Hunter Clarke-Fields, a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting online course, and author of the new book, Raising Good Humans. She helps parents bring more calm into their daily lives and cooperation in their families. Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. MindfulMamaMentor.com. They talk about how to practice being mindful and carry it as a role model with your children.
Dr. Foojan also talks to Hersch Wilson a volunteer firefighter since 1986. He has worked as an organizational consultant, pilot, outdoor adventure trainer, professional dancer, and the author of Firefighter Zen: A Field Guide to Thriving in Tough Times. They talk about how to invite challenges into our life to build skills and get toughened up for life. www.HerschWilson.com
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Caring for yourself physically and at work - Dr. Foojan Zeine interviews Dr. Babak Kateb & Thalma Lobel
Managing Anxiety & being on a Lifeboat - Dr. Foojan interviews Dr. Jeffrey Zeig & Maggie Craddock
Distinguish your healthy mood & biases - Dr. Foojan interviews Dr. Michael Yapko and Howard J Ross
Feeling Healthy & Great - Dr. Foojan Interviews Dr. David Burns and Bridgit Dengel Gaspard
Transitions - Dr. Foojan Zeine interviews Dr. Paria Hassouri
Addiction, Challenges & Success - Dr. Foojan Zeine interviews Dr. Don Meichenbaum and Janet Mackee
No Matter what you can Succeed - Dr. Foojan with Nina Boski & Susie Moore
Choosing Love wherever you are - Dr. Foojan Zeine interviews Dr. David Burns and Gary Heil
Setting Intentions- Dr. Foojan interviews Dr. David Burns and Kim Stanwood Terranova
Results are based on Beliefs. Choose them - Dr. Foojan interviews Dr. David Burns and Darren Gold
The LOVE that creates Growth - Dr. Foojan interviews with Dr. David Burns & Bonny Meyer
Authenticity & Clarity - Dr. Foojan Zeine talks to Sister Jenna and Ora Nadrich
Unlearn Anxiety & Depression - Conversation with Sister Jenna & Dr. Joe Luciani
Letting go in many ways - Dr. Foojan Zeine talks to Sister Jenna and Sue William Silverman
Patterns of our Characters - Dr. Foojan Zeine interviews Omid Nemati
Releasing Unwanted Emotions - Dr. Foojan Zeine interviews with Dr. Bradley Nelson
Hanging on and Holding up - Dr. Foojan Zeine interviews with Paul Amadeus Lane and Behnoush Babzani
Seniority - Dr. Foojan Zeine interviews Dr. Thelma Rees
Bright & Elevated Way - Dr. Foojan Zeine interviews Dr. Niaz Kasravi & Diana Rowan
Recovering - Inner Voice - Dr. Foojan Zeine interviews Maryam Zar and Billy Manas
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