Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Being Mindful in Parenting and everyday Life), Dr. Foojan Zeine shares 10 tips about how to calm down your emotions and deal with a hardship systematically. Dr. Foojan shares the latest research about using electronic media while doing schoolwork negatively impacts learning, many students believe they're immune to any ill effects because they're good multitaskers.
Dr. Foojan brings you Hunter Clarke-Fields, a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting online course, and author of the new book, Raising Good Humans. She helps parents bring more calm into their daily lives and cooperation in their families. Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. MindfulMamaMentor.com. They talk about how to practice being mindful and carry it as a role model with your children.
Dr. Foojan also talks to Hersch Wilson a volunteer firefighter since 1986. He has worked as an organizational consultant, pilot, outdoor adventure trainer, professional dancer, and the author of Firefighter Zen: A Field Guide to Thriving in Tough Times. They talk about how to invite challenges into our life to build skills and get toughened up for life. www.HerschWilson.com
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E249 - Tap Away to Emotional Regulation - InnerVoice - Dr. Foojan Zeine chats with Lauren Fonvielle
E248 - Inner Voice - Dr. Foojan Zeine chats with Dr. Harville Hendrix & Dr. Helen LaKelly Hunt
E247- Become the Happiest You - Dr. Foojan Zeine chats with Tom Glaser, author of Full Heart Living
E246 - Train Your Head for 30 Days and .... Dr. Foojan Zeine chats with Sandy Joy Weston
E245-Emotional Connection & Well Being- Dr. Foojan chats with Alan Cox
Habits that work - Dr. Foojan Zeine Chats with Dr. Toby A. Travis and Suzanne Falter
From Vulnerabilities to High Performance - Dr. Foojan Zeine Chats Nic Aguirre, Lois Letchford, and Dr. Eddie Capparucci
Your Brain Health - Dr. Foojan Zeine chats with Dr.Mohammad Nami
Soulfully Loving yourself and others- Dr. Foojan chats with Elisa Romeo and Adam Foley
Success, Functionality & Empowering - Dr.Foojan Zeine chats with Jolie Dawn
Experiencing the Divine You - Dr. Foojan Zeine chats with Sister Dr. Jenna and Neil Elliot
The Alchemy of Life - Dr. Foojan Zeine chats with Karen Johnson, Harry Derbitsky, & Joe Fletcher
Relationship Essentials - Dr. Foojan Zeine chats with Lauren Reitsema and Joneen Mackenzie
Caring for Yourself & Your Team - Dr. Foojan Zeine chats with Jamie Lerner and Kian Gohar
Plant Medicine - Dr. Foojan Zeine chats with Julyet Berlen, The Modern Medicine Woman
Giving - Dr. Foojan Zeine chats with Dominique Brightmon & E.A. Csolkovits
New Year New Powerful and Mindful You-Dr. Zeine with Ora Nadrich, Arjang Zendehdel & Annette Simmons
Being Bold, Being You - Dr. Foojan Zeine chats with Elliott Noble-Holt about Manifesting You
Love, Resilience & Awakening - Dr. Foojan Zeine chats with Dr. Steve Taylor & Kelli Calabrese
Regression & Holistic Health - Dr. Foojan Zeine chats with Eugene Popa and Dr. Isabel Hunsinger
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