Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Being Mindful in Parenting and everyday Life), Dr. Foojan Zeine shares 10 tips about how to calm down your emotions and deal with a hardship systematically. Dr. Foojan shares the latest research about using electronic media while doing schoolwork negatively impacts learning, many students believe they're immune to any ill effects because they're good multitaskers.
Dr. Foojan brings you Hunter Clarke-Fields, a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting online course, and author of the new book, Raising Good Humans. She helps parents bring more calm into their daily lives and cooperation in their families. Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. MindfulMamaMentor.com. They talk about how to practice being mindful and carry it as a role model with your children.
Dr. Foojan also talks to Hersch Wilson a volunteer firefighter since 1986. He has worked as an organizational consultant, pilot, outdoor adventure trainer, professional dancer, and the author of Firefighter Zen: A Field Guide to Thriving in Tough Times. They talk about how to invite challenges into our life to build skills and get toughened up for life. www.HerschWilson.com
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The Box of Anxiety-Dr. Foojan Zeine chats with Wendy Tamis Robbins about powering up through anxiety
Preventing-Developing-Implementing, Dr. Zeine chats with Dr. Nader Javadi & Dr. Behnam Bakhshandeh
Doing What Matters Most - Dr. Foojan chats with Rob Shallenberger about Do What Matters Most: Lead with a Vision, Manage with a Plan, Prioritize Your Time
Being Conscious of Being a Miracle - Dr. Foojan Zeine chats with Dr. Mark Mincolla about The Way of Miracles
Love in and through all forms - Dr. Foojan Zeine chats with Dr. Steven Gardner about Jabberwocky Love
Being Better - Dr. Foojan Zeine chats with Kai Whiting about Stoicism for a World Worth Living In
Being efficient and purposeful in Life - Dr. Foojan Chats with Maryanne O'Hara about Grief and Light
Transforming YOU transforms the surrounding - Dr. Foojan Zeine chats with Dr. Behnam Tabrizi
And Sometimes Why - Dr. Foojan chats with Kathy Kaveh, novelist about migrating, mental health & Addiction
From Hate to Love - Dr. Foojan Zeine chats with Dr. Authur Ciaramicoli about American Reunited
Tune In & Tune Up - Dr. Foojan Zeine chats with Kate Eckman about a Full Spirit Workout
Trust Your Intuition -Dr. Foojan chats with Wendy De Rosa
Love & Loss - Dr. Foojan chats with Kristi Hugstad about grief and how to heal
Love, Health & Marriage - Dr. Foojan chats with Dr. Kamiar Alaei & Mary Hegland
Youth & Gun Violence - Dr. Foojan Zeine interviews Jill Vanderwood
Letting go, Success & Kinship - Dr. Foojan Zeine chats with Dr. Soraya Tremayne - Sheibani
Letting Go to Live - Dr. Foojan Zeine chats with Dr. Irvin Yalom about A Matter of Death and Life.
Perfectionism with Self-Compassion - Dr. Foojan chats with Julian Reeve about Captain Perfection
Love, Fear & Sleep - Dr. Foojan chats with Dr. Mohammad Nami, Neuroscientist
Managing Thoughts & Emotions from Childhood to Adulthood - Dr. Foojan chats with Dr. Michael Yapko & Eileen Manoukian
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