Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Being Mindful in Parenting and everyday Life), Dr. Foojan Zeine shares 10 tips about how to calm down your emotions and deal with a hardship systematically. Dr. Foojan shares the latest research about using electronic media while doing schoolwork negatively impacts learning, many students believe they're immune to any ill effects because they're good multitaskers.
Dr. Foojan brings you Hunter Clarke-Fields, a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting online course, and author of the new book, Raising Good Humans. She helps parents bring more calm into their daily lives and cooperation in their families. Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. MindfulMamaMentor.com. They talk about how to practice being mindful and carry it as a role model with your children.
Dr. Foojan also talks to Hersch Wilson a volunteer firefighter since 1986. He has worked as an organizational consultant, pilot, outdoor adventure trainer, professional dancer, and the author of Firefighter Zen: A Field Guide to Thriving in Tough Times. They talk about how to invite challenges into our life to build skills and get toughened up for life. www.HerschWilson.com
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Sexuality & Teens - Dr. Foojan Chats with Natasja Visser about talking about sexuality to teens
Hope & Resiliency - Dr. Foojan Zeine chats with Dr. Don Meichenbaum about practical tools for life.
Seeing Strength Everywhere - Dr. Foojan Zeine chats with Dr. Jeffrey Zeig about Depression
From Evil to Hero - Dr. Foojan Zeine chats with Dr. Philip Zimbardo
Experiencing Openness - Dr. Foojan Zeine Chats with Amoda Maa
Generate the Real You - Dr. Foojan Zeine chats with Dr. Stephen Gilligan about Generative Change Work
Loving Fear - Dr. Foojan Zeine interviews Lawrence Doochin about Fear
Managing Needs & Emotion
Limitless Possibilities Ahead This Year - Dr. Foojan Zeine interviews Peter Ruppert
Honoring the Soul of Men - Dr. Foojan Zeine interviews Dr. Ed Adams
You are the creator - Dr. Foojan Zeine interviews Dr. Arash Rezazadeh and Nir Bashan
Courage, Wisdom & Stoicism - Dr. Foojan Zeine interviews Dr. William Ferraiolo
Breakthrough in Manifesting Love and Health - Dr. Foojan Zeine interview with Dr. Andrea Pennington and Eileen McDargh
Present the Best of YOU Like a Pro - Dr. Foojan Zeine interviews with Michael Gelb
Healing & daily Practices - Dr.Foojan Zeine interviews Dr. Andrea Pennington & Dr. Eric Maisel
Conflict Resolution through Love & Collaboration - Dr. Foojan Zeine interviews Chad Ford
Connect to Your Intuition & Dreams - Dr. Foojan chats with Kim Chestney & Robert Moss
Relief from Burnout and Overwhelm - Dr. Foojan chats with Christine Arylo
Quiet down, listen to your body, your mind, and others - Dr.Foojan interviews Roni Maislish & Lyn Lesch
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