Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Being Mindful in Parenting and everyday Life), Dr. Foojan Zeine shares 10 tips about how to calm down your emotions and deal with a hardship systematically. Dr. Foojan shares the latest research about using electronic media while doing schoolwork negatively impacts learning, many students believe they're immune to any ill effects because they're good multitaskers.
Dr. Foojan brings you Hunter Clarke-Fields, a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting online course, and author of the new book, Raising Good Humans. She helps parents bring more calm into their daily lives and cooperation in their families. Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. MindfulMamaMentor.com. They talk about how to practice being mindful and carry it as a role model with your children.
Dr. Foojan also talks to Hersch Wilson a volunteer firefighter since 1986. He has worked as an organizational consultant, pilot, outdoor adventure trainer, professional dancer, and the author of Firefighter Zen: A Field Guide to Thriving in Tough Times. They talk about how to invite challenges into our life to build skills and get toughened up for life. www.HerschWilson.com
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E268 - InnerVoice - A Heartfelt Chat with Dr. Foojan Zeine & Dr. Walt Karniski about ADHD
E267- A Heartfelt Chat with Dr. Foojan Zeine and Dr. Ronald Alexander about Core Creativity.
E266-Inner Voice- Dr. Foojan Zeine chats with Dr. Behnam Bakhshandeh about High-Performance Coaching
E265- Inner Voice – a Heartfelt Chat with Dr. Foojan with Dr. Nicole Jafari & Dr. Eileen Manoukian about Intentional Parenting
E264 – Inner Voice – a Heartfelt Chat with Dr. Foojan with Dr. Ebony Butler about the Diet culture
E263 - Inner Voice - A Heartfelt Chat with Dr. Foojan & Matthew Dicks about Someday is Today.
E262 - Inner Voice - A Heartfelt chat with Dr. Foojan & Amy Eliza Wong about Living on Purpose
E261 – Inner Voice – a Heartfelt Chat with Dr. Foojan and Jeremy Indika about child sexual abuse
E260 - Inner Voice - Dr. Foojan chats with Ray Arata about Men Becoming Effective Allies in the Workplace.
E259 – Inner Voice - Dr. Foojan Zeine chats with Dr. Shahrzad Nooravi about the culture you create
E258 - Chew On This... - Dr. Foojan Zeine chats with Charmene Vega regarding healthy eating habits
E257 - Rethinking Sex - A Heartfelt Chat with Dr. Foojan and Christine Emba
E256- Acting Skills used in Life - Dr. Foojan Zeine chats with Craig Archibald about the Act of Life
E255- Inner Voice- Heartfelt Chat With Dr. Foojan and Rachelle McCloud- Move Anxiety into Remission
E254 - InnerVoice - Dr. Foojan Zeine chats with Dr. Sharma Saloni about The Pain Solution
E253 - Inner Voice - Dr. Foojan Zeine chats with Ben Luskin about recovery from brain Injury
E253 - InnerVoice - Dr. Foojan Zeine chats with Kate Heartsong about Humanity’s Cry for Change
E252 - Inner Voice – a Heartfelt Chat of Dr. Foojan Zeine with Michele Neff Hernandez
E251 - Inner Voice - Dr. Foojan Zeine chats with Dr. Jeffrey Zeig
E250 - Therapizing yourself made easy - Dr. Foojan Zeine chats with Carrie Leaf
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