Weston Titus and his fiance Taryn Brees have an impressive list of certifications and degrees but they are about to take on one of their biggest challenges, The Death Race. The two not only talk about the upcoming extreme endurance event but share some of their knowledge from their Masters degrees in Kinesiology and as F45 gym owners. Plus, Weston shares some insight on his research into the effectiveness (or lack there of) of using CBD oil for sports performance and Taryn talks about where we lose strength/plateau for ultra-endurance. Finally, Evan answers a question on the the importance of sleep deprivation training using lessons learned from the military (Ranger/Special Forces). You don't want to miss this knowledge packed episode.
Participate in Weston's CBD study here: http://cbdstudy.org/
Pick up a copy of On Endurance here: https://amzn.to/3M7EjuX
Order Ultra-OCR Man the movie here: https://ultraocrman.gumroad.com/l/ajeuq?layout=profile
Episode brought to you by Hammer Nutrition, use referral code #240887 for 15% off your first order from www.HammerNutrition.com
Music provided by Dino Sinos
S3E13: Training for Ultra’s Rob Steger & 200 Mile Triple Crown
S3E12: Series Kickoff (Tough Mudder, Savage, Hammer Race, KC Timber) & InsideTracker
S3E11: Hybrid Athlete Billy Richards & Setting a 100 Mile World Record
S3E10: Former MMA Fighter Casey Johnson & Transitioning to OCR
S3E9: WTM Elite Contender Kelly Williams and Overcoming Injury
S3E8: Indian Mud Run’s Hubie Cushman and The Wheel of Pain
S3E7: OCRmill 24 at Conquer Fitness, Hybrid Athletic Club and Otherworld OCR
S3E6: Savage Race’s Lee Stowell and BattleFrog Memories
S3E5: Hannibal Race Kuwait Results and International OCR
S3E4: Full Contact Armored Combat Steve Mola and Cross Training
S3E3: Hannibal Race Kuwait Preview and Brands That Support Our Sport
S3E2: CTG Pro Team Nutritionist Luc Labonte and Q/A
S3E1: 888k Finisher Helene Dumais and Otherworld OCR
S2E40: Awkward Pro Team Secrets and 2019 Goals
S2E39: Pro Physique Competitor and OCRWC Qualifer Heather Cox
S2E38: 5x ANW Finalist Michelle Warnky and Christian Athletes
S2E37: Team Atomik and World’s Toughest Mudder
S2E36: Brenna’s Back Talking CTG and Hammer Race Recap
S2E35: OCRWC Recap with Master’s Power Couple Doug Snyder and Lisa Nondorf
S2E34: 100 Miler Kris Mendoza and World’s Toughest Mudder Predictions
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