Frieda Ryan-Anzur is a registered nurse and nurse manager at Salem Health Hospital. After completing Shawn Achor's book "The Happiness Advantage" at a hospital book club, she and her colleagues got together to formally test out whether his simple positive psychology tools can, in fact, make a difference even amidst those who are on the front lines of a pandemic.
Healthy Eating (and Living) for a Healthy Heart With Dr. Yadava
Donna Thomas - On Heart Failure
Heart Health - Overview and Introduction
Stages of Change
Rewards
The Challenge of Change
Pandemic Flux Syndrome
Staying On Our Feet (Falls Prevention)
Mindfulness
Snoring, Narcolepsy and the Power of 1 Percent Improvement
This is Fatherhood
Liberty House
Resilience
A Stroke of Insight
Sleep: The Final Frontier
Putting the Fun in Functional Fitness
Holistic Weight Management
The "How" of Success
The Story of the CHEC
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep