Meet TJ Ryan—he is 25 years old. TJ is the Director of Scouting for the A&M men’s basketball team. He is originally from St. Petersburg, FL, but has been working out here in College Station at BoomFit for the past 3 months.
As a kid, fitness was just something you were apart of according to TJ. He played baseball and basketball both until high school where he decided to focus on basketball.
TJ grew up being self conscious about his body and how he looked—something we can all relate to. In high school he started to get serious about working out, and tried out various programs like P90X and Insanity. After opting to focus on his passion for coaching instead of being a player, though, he lost the drive to workout and let his fitness slide.
Now, he’s focused and back at it. Listen in to hear the rest of his story and find out how he turned things around in terms of his health and fitness!
Phillip Bethancourt – Luxuries and Priorities
How Our Fitness Journey Helped Us Become Better Coaches
Cliff and Kelli Latham – 75 Day Cleanse
Seth Sullivan – Maintaining our Body and Mind
Charlie Lima on Power of Habits (hosted by Joe Shafer)
Tristan Lewis - From Cali to College Station
Curtis Chiles – Phenomenal Progress
Joe and Nathaneal Tremblay – Bonding Over Barbells
Craig Descoteaux – A Coach and a Cute Puppy
Kylie Ament– The Pursuit of Fitness
200th Episode With Charlie!!
Shaffer Russell – Helping Others Through CrossFit
Emilee Brown – CrossFitter and Powerlifter
Matt Rice – Finding your Niche
Gregory Fantaski – Results of Positive Influences
Abigail Lydon - Strong is Beautiful
Perren Young – “Ut Prosim” That I May Serve
Jenna Harrington – A Wife and a Mother
Charlie Lima on the Enemies of Progress!
Ruth Ann Gholsen – Semper Fit
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه