Jamie Zadow is a family man, your typical average joe & the guy that I'm excited to marry this fall. He's not a gym rat and in fact, calls himself #mrmaintain ! On any given night, you will find him checking the scores of the latest sports games. He grew up playing baseball, hockey, golf & basketball, but has never really liked the gym. In today's episode, we cover his perspective on dating a bodybuilder.
Time Stamps:
0:45 - Who made the first move & how our love story transpired
3:07 - Jamie's perspective on bodybuilding & fitness
9:30 - The funny quirks of living with a bodybuilder
19:00 - The challenges of living with a bodybuilder
24:30 - The benefits of living with a bodybuilder
27:23 - Do you ever feel pressure to look a certain way because I'm into fitness
29:22 - What's it like watching your girlfriend go through "build" + "lean out" cycles
32:15 - How Jamie feels about my physique being shared on social media
35:30 - How would you like to be remembered
36:48 - What did Jamie's Valentine's Day Card say? [I OPEN IT LIVE ON AIR]
0063 - Interview with JILL COLEMAN: How to OVERCOME FOOD OBSESSION
0062 - Top 8 Dieting MISTAKES
0061 - HOW I GOT MY PERIOD BACK
0060 - How to make a HABIT STICK
0059 - Interview with MONICA CIANFRINI: How to IDENTIFY and FIX DIASTASIS RECTI & other COMMON POST-PARTUM SYMPTOMS
0058 - Interview with JENN PIKE: All about ESTROGEN DOMINANCE + How to GET RID of EXTRA ESTROGEN
0057 - How to Review Your Year to Make 2019 Even Better
0056 - Interview with Karen Gallagher - How Losing WEIGHT or achieving a certain level of FITNESS will never be ENOUGH
0055 - How to SURVIVE + THRIVE during the HOLIDAYS
0054 - Interview with Sarah Jamieson - How to SQUEEZE in EXERCISE as a NEW MOM + HOW TO INJURY PROOF your PROGRAM to MOVE BETTER
0053 - Interview with Thea Lapointe - TIGHT FASCIA + HOW it IMPACTS your ABILITY to MOVE, POSE + BUILD MUSCLE
0052 - Interview with Sara Fennell: How to BECOME a HIGH PERFORMER
0051 - Interview with Jasmine Perks: How to BREAK FREE from SELF-SABOTAGE
0050 - Interview with Ashley Grant: HOW to KNOW if you have BLOCKED CHAKRAS that ARE HOLDING YOU BACK from BEING FULLY YOU
0049 - Interview with CASEY ARNOLD: HOW to OVERCOME EMOTIONAL EATING
0048 - HOW to GET STARTED with FLEXIBLE DIETING
0047 - Interview with JENNIFER COURTNEY - How to LEARN to LOVE YOURSELF MORE
0046 - LESSONS FROM THE TEAM ANGE WOMEN'S TRAINING CAMP
0045 - Interview with CAROLYN DUDEK: HOW to JUGGLE WORK, FITNESS + MOMMYHOOD
0044 - Hormonal Update with VINCE PITSTICK
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