America and Theresa start a new series about some of the most intrusive thoughts and this one is centered around thoughts of being a failure. They both start by remembering how they discovered that they had intrusive thoughts and what that looks like for them. There is a discussion about what their intrusive thoughts look like when they are at their best and at their worst, the feelings of imposter syndrome and checking assumptions.
Overcoming Thoughts: https://screening.mhanational.org/activity/overcoming-thoughts/
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
Why Am I So Hard On Myself?
Feeling Lonely In A Crowd with Sachin Doshi
I Can’t Get Motivated
Dealing with Pressure and Expectations with Princess Asia and Mario
I Can’t Sleep featuring Nathaniel
I’m Really Angry At The World
I Don’t Feel Like I Belong Anywhere
No One Believes Me
Being Hospitalized with Catherine Reynolds
Am I Bipolar with Catherine Reynolds
Stress Eating
Bipolar or Moody?
Am I Sad or Depressed?
Why Me?
I’m Afraid I’m Going To Kill Myself
Stopping Stupid Thoughts
I Want To Try It On My Own
I Destroy Everything
I Hate Myself featuring Kelly Davis
Drugs and Mental Illness
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