This week on the #BuildingBetterPeople, Julie and Charlie give us an update on what is going on this month here at BoomFit - Home of College Station Crossfit. This month we have a LOT going on, including the Dr. B Memorial WOD coming up on February 12th.
Also starting soon — the Crossfit OPEN! No matter what your skill level is, YOU can participate in the Open. It is a great way to see how you are progressing in your abilities as sometimes the Open workouts are repeats from previous years, and we often do them during classes as well. But more importantly… it is SO MUCH FUN. We will be doing the Open workouts during classes each Friday during the Open so make sure you get signed up on the Crossfit Games website.
Jake Fenoglio - The need for a fitness community
June Coaches' Podcast
June edition: What's happening around the gym with Kyle and Julie
Cameron Blackwood-All it takes is a little focus
10 min pep talk--Listen to your coach!
Sara Spivey - When you treat your body better, you feel better!
Coaches Podcast - May Edition
Garrett Brogan - Cross Country to CrossFit
Kyle and Julie – Happenings Around the Gym
Bailey Shafer – My Journey of Mental Health and Fitness
!!New series alert!! Charlie Lima - 10 Minute Pep Talk
Aimee Upton - Driven to Help Others
Coaches Podcast - April
Adam Falco - Being a Fitness Conscious Lawyer
Chuck Fleeger - Pizza, Police Work, and Personal Growth
Coaches Podcast – The CrossFit Open
Julie Crawford –Bootcamp to BoomFit
Doug Pederson - "Tall Guy"
Coaches Podcast for February
Rudy Sorto - Un Día Más
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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