Kyla and Robby started the 6 Week Challenge almost two months ago. They didn’t allow the obstacles and changes that have happened recently to deter them. During the 6 Week Challenge they worked together as a couple and encouraged one another. They have successfully completed the 6 Week Challenge and reached their goals. Kyla lost 11.2lbs and 3.7%; while Robby cut 17lbs and 6.1% body fat. Both are great examples of sticking to a plan during school, work, and obstacles in daily life during the pandemic. They have felt more confidence and much better mentally through improving their physical fitness.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Danielle Johnson - #changingmylifeoneworkoutatatime
Larry Hollingsworth - It's Never Too Late
Andrew Loring - Perspective on Fitness
Tyler Stillwell - Conviction to CrossFit
COVID-19 Nutrition Webinar
Todd Emerson - Nasa T-shirt
Clay Ruffino - Change Is Good
Casey Atnip - Fresh Start
Matthew McGarr - Embrace Failure
Vincent & Rachel Adams - Two Are Better Than One
Amanda Fleming - A Whole New World
Lee Walla - Commitment & Community
Bobby & Ashley Miksch - Father Daughter Workouts
Jon Friedman - 50 for 50 Challenge
Beth Garza - Consistency Always Wins
Jeff Carouth - It's Really Not That Hard
Make 2020 Your Year
Shelly Rice - Breaking the Plateau
Beth Deuermeyer - Faith Journey
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It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)