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This week's guest is Dr. Howard Schubiner, director of the Mind Body Medicine Center at Providence Hospital in Southfield, Michigan and Clinical Professor at Wayne State University School of Medicine.
According to Dr. Schubiner, our chronic pain is often a learned response or association, meaning that we have conditioned ourselves to associate a trigger with a reaction.
Dr. Schubiner suggests that we can "re-wire" our neural circuits to undo this conditioning using his Mind-Body approach.
If you're suffering from chronic pain or have friends and family that do, Dr Schubiner is well worth a listen.
We talk:
Links:
The Unlearn Your Pain Website
Unlearn Your Pain - The Book
Resources recommended by Dr. Hubiner:
#99 Corporate Rebel - with Pim de Morree
#98 Leading Bomb Disposal and Other Stories - with Ben Sawyer - part II
#97 Leading Bomb Disposal and Other Stories - with Ben Sawyer - part I
#96 Leadership Lessons from Alexander The Great - with Richard Atherton
#95 Stories from a Start-Up Success - with Ilya Bodner
#94 Getting Aligned - with Lindsay Uittenbogaard
#93 Dream a New Dream - with John Perkins
#92 Christmas Review
#91 Zone to Win - with Geoffrey Moore
#90 The Art of Performance - with Jeroen De Flander
#89 Liminal Thinking - with Dave Gray
#88 Running Business on Love - with Marcel Schwantes
#87 Show Me Your Salary - with Tom van der Lubbe
#86 Who Has the D? - with Paul Rogers
#85 The Inflamed Mind - with Ed Bullmore
#84 Reboot The Future - with Kim Polman
#83 AI and the HR Department - with Devyani Vaishampayan
#82 Obo: Connecting Humans - with Dev Tandon
#81 Psychological Safety at Work - with Amy C. Edmondson
#80 The Human Business Paradigm - with Dr. Thomas Juli
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