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This week's guest is Dr. Howard Schubiner, director of the Mind Body Medicine Center at Providence Hospital in Southfield, Michigan and Clinical Professor at Wayne State University School of Medicine.
According to Dr. Schubiner, our chronic pain is often a learned response or association, meaning that we have conditioned ourselves to associate a trigger with a reaction.
Dr. Schubiner suggests that we can "re-wire" our neural circuits to undo this conditioning using his Mind-Body approach.
If you're suffering from chronic pain or have friends and family that do, Dr Schubiner is well worth a listen.
We talk:
Links:
The Unlearn Your Pain Website
Unlearn Your Pain - The Book
Resources recommended by Dr. Hubiner:
#59 Inside Handelsbanken - with Richard Winder
#58 The Modern Workplace - with Yann Toutant
#57 Agile For The Enterprise - with Scott Ambler
#56 The Heart of Agile - with Alistair Cockburn
#55 Superbosses - with Sydney Finkelstein
#54 The Prosperity Paradox - with Efosa Ojomo and Karen Dillon
#53 The Manager-Free Business - with Luke Kyte
#52 The Phenomenon of Leader - with Phillida Fleming
#51 Disciplined Agile - with Mark Lines
#50 Insanely Talented - with Jamie Catto
#49 Navigating Human Systems - with Glenda Eoyang
#48 Creativity in the Wild - with Professor Ruth Ann Atchley
#47 1) Complexity; 2) Exploring #MeToo - with Liz Keogh
#46 Happiness Leads Performance - with Henry Stewart
#45 Orchestrating Transformation - with Michael Wade
#44 Superengaged - with Nikki Gatenby
#43 Fit For Purpose - with David Anderson
#42 Play Your Way to Success - with Luke Hohmann
#41 Holacracy Strikes Back! - with Brian Robertson
#40 Personal Kanban (or How to Ditch Your To-Do List!) - with Jim Benson
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