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This week's guest is Dr. Howard Schubiner, director of the Mind Body Medicine Center at Providence Hospital in Southfield, Michigan and Clinical Professor at Wayne State University School of Medicine.
According to Dr. Schubiner, our chronic pain is often a learned response or association, meaning that we have conditioned ourselves to associate a trigger with a reaction.
Dr. Schubiner suggests that we can "re-wire" our neural circuits to undo this conditioning using his Mind-Body approach.
If you're suffering from chronic pain or have friends and family that do, Dr Schubiner is well worth a listen.
We talk:
Links:
The Unlearn Your Pain Website
Unlearn Your Pain - The Book
Resources recommended by Dr. Hubiner:
#79 Planning for Everything - with Peter Morville
#78 Personal Agility - with Peter Stevens
#77 The Future of Work - with Neil Miller
#76 The Belonging Factor - with Devin Halliday
#75 Serve to Lead - with Louis J Fernandez
#74 Live from Your Heart and Mind - with Catherine B. Roy
#73 The Simplicity Cycle - with Dan Ward
#72 To Manage Products is to Care - with Roman Pichler
#71 The Principles-Focused Approach - with Michael Quinn Patton
#70 Be More Pirate - with Sam Conniff
#69 Finding Joy @Twitter - with Bruce Daisley
#68 Objective and Key Result - with Christina Wodtke
#67 Happy Startups - with Laurence McCahill
#66 ”Respect For People” - The Lean Approach - with Mary and Tom Poppendieck
#65 Maestro! Leading as listening - with Roger Nierenberg
#64 Conquering My Epilepsy - with Jan Åke Johnsson
#63 Can Business learn from the State? - with Tom van der Lubbe
#62 Modern Agile - with Joshua Kerievsky
#61 Get into the mirror! - with Michael Sahota
#60 Coming to you Live from the Goo! - with Lyssa Adkins
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