In this very first episode we discuss the impact Covid has had on ourselves but also the fitness industry as a whole but essentially this is an introduction to the 3 of us. Hold on as we learn the ropes to this podcast malarkey and we hope you enjoy this very first episode of Chat Sh*t Get Fit.
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Train Primal - Online Personal Training With Bill & His Team
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Lucky Charms Healthier Than Steak, The Lazy Diet & Weights Improve ROM | THE FITNESS NEWS #9
Prime Hydration Drink, Does Fake Meat Work, And Maximising Strength At Home | THE FITNESS NEWS #8
Virtual Reality, Mobility Training, Women Lifting Weights & ’Primal Training’ | THE FITNESS NEWS #7
The Fitness News: Christmas Special 2022
Mushroom Power, Meta-Analysis (Gold Science?) & Thrive This Holiday Season | THE FITNESS NEWS #6
Best Body Fat Scales, Fitness Testing Kids, Activity Guidelines & Decolonize Your Diet | THE FITNESS NEWS #5
Water Killed Bruce Lee, Dirty Dozen List Update, Itchy Bums & Superfood Honey | THE FITNESS NEWS #4
Festive Coffee Making You Fat, Learn to Walk Properly, Feeling Safe Exercising & Infrared Saunas | THE FITNESS NEWS #3
Toxic TikTok Diet Culture, Setting Goals (With Science), Training to Failure & Counting Reps | THE FITNESS NEWS #2
Electro Suits, Desk Bound Fat Burning, Probiotic Supplements & Long Covid! | THE FITNESS NEWS #1
So, You Want To Be Vegan?
Norway to Gibraltar on a Bicycle
Injury Rehab W/ Army Exercise Rehabilitation Instructor, Michael Page
Let’s Chat, Gym Pet Peeves PART 2 (Ranked)
So, You Want To Build Muscle?
British Army Physical Training Instructor - Shannon Cruikshank
So, You Want To Lose Weight?
So, You Want To Start The Gym?
’Cakes, Weights & TikTok’ W/ Fitfluencer Spencer Cave
Is It Bad For You? The Fitness Industry (Finale)
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