In this dharma talk, Peter Doobinin takes a close look at the skill for being mindful of emotions, including blatant and subtle emotions. He describes the role of equanimity and acceptance in bringing simple awareness to the experiences of mind; and how when these qualites are developed, there is the potential for wisdom. The talk was offered on 3 December 2023.
Being in Harmony
Natural Meditation
Making a Difference
Ardency
The Factor of Concentration
The Skill of Gratitude
The Goodness in Life
The Teaching on Not-Self
Beginner's Mind
Cultivating the Skillful
The Potential for Letting Go
Standing Guard
Equanimity
Useful Emotions
Law of Change
Beginning to See the Light
Life is Good
Living in Resolve
A Day Well Spent
Optimism
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