In this dharma talk, Peter Doobinin takes a close look at the skill for being mindful of emotions, including blatant and subtle emotions. He describes the role of equanimity and acceptance in bringing simple awareness to the experiences of mind; and how when these qualites are developed, there is the potential for wisdom. The talk was offered on 3 December 2023.
Conviction in Awakening
Being True
Letting Go
The Real Problem
Heart of the Path
Taking a Step Back
Deepening Resolve
The Buddha's Mindfulness
Knowing the Heart
Mindfulness of Effort
Clinging
Taking Care of Ourselves
Right Mindfulness
The Skill of Heedfulness
Living From the Heart
Am I On the Path?
Equanimity & Insight
Practice For All Beings
Rapture
Letting Go of Time
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