In this dharma talk, Peter Doobinin takes a close look at the skill for being mindful of emotions, including blatant and subtle emotions. He describes the role of equanimity and acceptance in bringing simple awareness to the experiences of mind; and how when these qualites are developed, there is the potential for wisdom. The talk was offered on 3 December 2023.
What the Path is About
Creating A Life
Mindfulness In All Postures
Looking Inside
Gifts That Bear Great Fruit
The Future is Unwritten
Giving & Receiving
Knowing the Breath
Making a Diagnosis
New Action
Be a Light
Looking After the Heart
What is Noble?
The Preciousness of Life
A Happiness That Doesn't Die
Gratitude
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