Are you passionate about changing the world? About bridging the gender pay gap, or otherwise minimising the marginalisation of women? About doing good in the world, wanting to help others? Perhaps you want to do SO MUCH, that you get so overwhelmed you end up taking no action at all?
Then listen up, as whatever impact you want to have, you need to consider how you minimise the negative impact on yourself in the process, to avoid burnout.
In this episode, I speak to inspirational Keri Jarvis, who is a Developmental Coach, Intersectional Feminist & Community Activist.
In this episode we talk about:
You'll find Keri at https://kerijarvis.com/
Keri referenced the book Rest is Resistance by the Nap Ministry - https://thenapministry.com/
Find out more about my transformation 6 month group coaching Burn Bright at https://thethomasconnection.co.uk/burn-bright/
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Surviving and thriving as a couple
Imperfect parenting, with Catherine Hallissey
Turning down the heat
Balancing emotions and nutrition, with Bec Milligan
Bridging differences with compassion
Overworking and hustle culture, with Lara Sheldrake
Compromise, not sacrifice
Healing attachment trauma, with Thais Gibson
Connection not perfection
Beauty and perfection, with Amanda Thomas
The Compassionate Couple
Meditation and mindfulness, with Shamash Alidina
Compassionate Communication
Balance and bold boundaries, with Naketa Ren Thigpen
Finding purpose through disability, with Heidi Herkes
Doing what matters
Compassion for every part of you
Changing your habits with kindness, with Shahroo Izadi
Compassion for anger, with Russell Kolts
Compassion for the inner critic
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