Are you passionate about changing the world? About bridging the gender pay gap, or otherwise minimising the marginalisation of women? About doing good in the world, wanting to help others? Perhaps you want to do SO MUCH, that you get so overwhelmed you end up taking no action at all?
Then listen up, as whatever impact you want to have, you need to consider how you minimise the negative impact on yourself in the process, to avoid burnout.
In this episode, I speak to inspirational Keri Jarvis, who is a Developmental Coach, Intersectional Feminist & Community Activist.
In this episode we talk about:
You'll find Keri at https://kerijarvis.com/
Keri referenced the book Rest is Resistance by the Nap Ministry - https://thenapministry.com/
Find out more about my transformation 6 month group coaching Burn Bright at https://thethomasconnection.co.uk/burn-bright/
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
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Rest and Recovery from Stress
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Allowing Time For Change To Happen
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Procrastination And Self-Compassion For Avoiding Fear
Tolerating Fear of Failure and Making Mistakes
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The Negative Self-Talk From Your Inner Critic
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Being kind, caring and compassionate to others
Changing habits by embracing failure with grace
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