Welcome Stacey and Connor Nelson!
In this week's podcast -
Connect with them on Instagram:
Stacey - @stacey__nelson
Connor - @connor.stewart.nelson
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Stacey was drawn to the practices & teachings of Yoga at a young age, and has since dedicated her life to deepening her connection to her Self, and preserving and sharing the sacred teachings of Yoga with others. With a passion for learning, Stacey has been certified through several Yoga Teacher Trainings around the world, and has followed her heart to many wisdom and renowned teachers, sacred sites in India, Asia, Central America, and has participated in numerous silent meditation retreats and continued education courses.
Stacey has been called to devote her life in assisting others on their journey to awaken their Soul, and unite with their Heart ~ to LOVE. 11 years of humbly teaching a vast variety of students, workshops, retreats, Yoga Teacher Trainings, 1:1 mentorship programming, as well as creating several Yoga programs, she has witnessed deep transformations in her students ~ as well as in her Self.
Sharing Yoga is an opportunity for Stacey to serve and support people ~ guiding her students to cultivate awareness and embrace the connection between their mind, body, and soul ~ to experience the Bliss, Love, & Light that emanates from their own Being, and to discover that same connection with all Beings. She aims to inspire students to come into contact with their Wholeness, while working through any suppressed emotions, stuck or stagnant energy, or physical pain in a safe & supportive space. It is her Dharma to assist others on their path and back home to their Heart.
In addition, Stacey is also a Holistic Health & Essential Oil Specialist and Educator. After experiencing a youth of health conditions, hospital visits, and several side effects of modern medicine, Stacey found herself yearning for answers and different approaches. Stacey was introduced to Ayurveda, holistic modalities, plant medicine, and doTERRA Essential Oils over a decade ago, which she testifies as her saving Grace on her journey to her healthiest and most fulfilled Self. She is now completely free from her health conditions, some which doctors told her she would have for the rest of her life, and has invested herself in numerous holistic health, essential oil education and trainings so that she may offer guidance to those seeking a holistic and healthier path to health, wellness, balance, and vitality. Sharing tools, practices, modalities, and education on holistic healing and essential oils is a way for Stacey to continue to serve others as they experience the profound transformations and shifts in their life.
Stacey facilitates using yoga asana, meditation, pranayama / breath work, mantra, sound healing, sacred ritual, chakra & subtle energies, emotional release techniques, Ayurveda, essential oils, feminine/masculine work, and spiritual teachings as tools to purify, surrender, let go, heal, receive, and arrive into the fullness of their own present Being.
Her intention is to serve others to holistic embodiment, with Love, harmonized in mind and body; and a sense of healing, renewal, presence, clarity, empowerment, and peace in all things.
Yoga and Meditation, holistic health, and sacred Gifts of the Earth have fulfilled Stacey’s life with healing, health, vibrancy, joy, and purpose, and she is devoted to guiding others to their own fulfillment, and Self discovery to our True embodied Self. Her philosophy is simple: Love ~ Serve ~ Awaken.
0023 - Interview with DR. LAYNE NORTON: How to NOT FUCK UP your FAT LOSS PHASE
0022 - Interview with Ashley Bird: TOP FAT LOSS MISTAKES + CONTEST PREP as a MOM
0021 - POST-PARTUM FITNESS & NUTRITION: How to GET YOUR BODY BACK after BABIES
0020 - Interview with Courtney Dales: STRUGGLING TO FIND SELF-LOVE + OVERCOMING BINGE EATING
0019 - Interview with Sam Pitre: How to MAKE BETTER CHOICES
0018 - Interview with Naturopathic Dr. David Miller: How to OPTIMIZE GUT HEALTH & deal with BLOATING + CONSTIPATION
0017 - Interview with JB: How to use MEDITATION, VISUALIZATION + FITNESS to overcome ANXIETY
0016 - Interview with Nutrition Expert Jason Phillips: How to OPTIMIZE NUTRITION to make it WORK FOR YOU
0015 - Interview with WBFF PRO Lisamarie Mandapat: THE HIGHS + LOWS of COMPETITION PREP plus the SEARCH FOR MODERATION
0014 - Interview with my fiancee JAMIE ZADOW: HIS PERSPECTIVE on DATING A BODYBUILDER
0013 - Interview with Craig Ballantyne: How to MAXIMIZE PRODUCTIVITY + SQUEEZE MORE OUT OF YOUR DAY
0012 - Interview with Ruth Montgomery: The Maven Project & HOW VULNERABILITY HEALS and HELPS US CONNECT
0011 - Interview with Paul Revelia - Q & A with MY COACH
0010 - How to Eat Healthy on the Go
009 - Interview with Clarissa Mackie & TJ Irwin: From Overweight to Successful Fitness Competitors - HOW TO SET GOALS
008 - How to Create a Winning Mindset
007 - How to Build a Successful Online Coaching Business
006 - Interview with Stephanie MacKid: Intermittent Fasting
005 - Interview with Dominique & Erik Myers: How to Follow Your Dreams While Supporting Your Partner's Goals
004 - Interview with Sierra Botkin: Plant Based Eating & Vegan Bodybuilding
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