Meet Jake. Jake is 34 and recently re-joined College Station Crossfit after taking a bit of a break during the COVID pandemic.
Jake went to high school in Chicago and played just about every sport out there. He came to College Station hoping to play baseball at TAMU, but soon realized that wasn’t going to happen with a shoulder injury he sustained in high school.
Facing this realization, Jake spiraled into depression and a drug addiction until he found Jesus and a home church at Brazos Fellowship.
Jake discusses his fitness journey, the ups and the downs. Ultimately, he feels better when he is working out, which is why he decided that coming back to Crossfit was the best decision for him since he not only missed the working out, but also the community.
Give this one a listen—its one you do NOT want to miss!
Laci Scully - Find Your Inspiration
Garrett Dikes - Mindset
Laura Polasek - How Accountability Gets You Results
Arnold Motl - The Impact of a TRIBE
Beth Miles - Decade of CrossFit
Steven Warren - Commit to Change
Maddilin Emmons - Putting in the Work
Chris Hager - Beast Mode
Ronnie Hanson - 60 Pound Weight #GAINZ
Interview with Cassie Rice - Culture & Vision
Grace Patenaude - 10 Year Affiliate Gathering
Rich Froning - Faith, Family & Fitness
Charlie & Chris - BCS Classic Recap
Jon Devlin - Rich Froning's Partner
Christian Jackson - Drinking the CF Kool-Aid
Cate Lima - Interview #2
Charlie & Chris - CrossFit Games Recap
Charlie Lima - 3 Tips to prepare for BCS Classic
Tyler Vitek - Learning To Workout For Longevity
Charlie & Gus - BoomFit Bros Ep. 6
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