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Episode: "How Runners Are Breaking And hurting Their Own Hearts" Welcome to the #RunPainFree Podcast. In this episode, Jessica Leggio, COACH preludes her Marathon Training Summit interview presentation with Dr. Rachel Bond on keeping a healthy heart as a runner. So if you want to ibuprofen effects on the heart, How recreational runners around you are legally and unethically doping, and why women are more at risk than men for heart issues so you can treat your heart and body better as an endurance distance athlete and runner, tune in now! In this episode, you'll discover:Episode Title: "How To Run Your Crazy (Thoughts) Out Of Your Mind"
Dr. Rachel Bond is an expert in ❤️ Heart Health 💜 whose accomplishments include:
Learn more about how you can improve your results with ❤️ Heart Health 💜 with MarathonTrainingSummit.com
Links & Mentions From This Episode:
MarathonTrainingSummit.com
Dr. Rachel Bond's Twitter
Dr. Rachel Bond's Facebook
Dr. Rachel Bond's LinkedIn
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