Are you a Type A personality like me? If so, this episode will hit home! An open honest look into my training & life that necessitates change. Here's my road map for moving forward!
Also, I'm pleased to introduce The Flight of The Falcon 24 Hour event on Aug. 3, 2024 at West Henderson High School.
Registration will open on April 14th here - https://ultrasignup.com/register.aspx?did=115101
More details can be found here - https://www.facebook.com/events/439023358580550/
Please email me with questions. There will only be 25 spots for this event!
Aaron's information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!
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Grand Slam Training Update & Listener Q&A
My 4 Favorite Fartlek Workouts - Episode 161
Taping Methods for Foot & Ankle Pain w/ ATC Sarah Warren - Episode 160 - https://youtu.be/Twc5rMVsSjE
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Fanny Barrette Completes The Grand Slam of Ultra Running!!! - Episode 147
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